In our busy lives, sometimes all we need is 20 minutes to come back to ourselves.
Join me every Tuesday and Thursday for a simple, focused meditation practice to release inner tension, reset, and bring you back to feeling balanced, centered, and relaxed.
Through higher yoga and meditation, I'll guide you through a precise meditation, kriya, or breathwork practice designed to bring you back to center.
This four-week series is about consistency. Just 20 minutes, twice a week, to make time for yourself, reconnect, and bring more balance into your daily life.
A beautiful way to begin or unwind your day.
Your Meditation Club Includes:
8 live online group classes
20 minute session
Tuesdays and Thursdays
4 consecutive weeks
Live via Zoom
Miss a class? You'll receive the recording so you can practice whenever it's convenient for you.
Introductory Offer — $89 for all 8 classes