Howlite is a calming stone that promotes patience and helps to eliminate anger and stress when used during meditation, it can help quiet the mind and bring a sense of tranquility.
The Howlite meditation mala features 108 beads and a soft silk tassel for a comfortable grip during use. When using this mala during meditation, repeat the affirmation, "My mind is calm, and my body is relaxed, I dwell in peace," to enhance its calming properties and promote inner peace.
In addition to its benefits for meditation, howlite is believed to have several healing properties. It is said to aid in overcoming insomnia, calming an overactive mind, and reducing anxiety and tension. Howlite is also thought to be beneficial for improving communication and strengthening relationships.
Overall, the Howlite meditation mala is not only a beautiful accessory but can also provide a range of benefits for the mind, body, and spirit.