4 Class Series 30 Minute Private Meditation Sessions

Four private 30-minute meditation sessions taught through higher yoga and meditation.

This series is about consistency. A simple way to keep coming back to center as you move through your week.

Each session gives you time to release inner tension, stress, overwhelm, or that feeling of being stuck. I’ll guide you through a specific meditation, breath, or kriya practice to bring you back to feeling balanced, centered, and relaxed.

You can schedule your sessions once or twice a week, depending on what works best for you.

Sessions are held privately online.

Introductory Offer — 4 Sessions for $150