30-Minute Private Meditation Session

A private 30-minute meditation session taught through higher yoga and meditation.

In just 30 minutes, we can release inner tension, stress, overwhelm, or that feeling of being stuck. I’ll guide you through a specific meditation, breath, or kriya practice to bring you back to feeling balanced, centered, and relaxed.

It’s a simple way to reset when life feels busy and you don’t have an hour to slow down.

Sessions are held privately online.

Introductory Offer — $45