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Connect with Your Breath

A 4-Week Kundalini Yoga Breathing Series

Dates: September 11, 18, 25, Ocotber 2

Time: 7:00–7:30 PM PST (Zoom – live + recording)

Exchange: $44 for the full 4-week series

Buddy Option: Sign up with a friend! Use code BUDDY and both of you join for $35 each.

In just 30 minutes each week, you’ll pause, reset, and reconnect with yourself through Kundalini Yoga breath practices. These sessions are designed for all levels and give you practical tools you can use anytime you need balance.

Over 4 weeks, we will explore self-healing through yogic breathing practices to:

  • Calm the mind
  • Restore balance
  • Energize the body
  • Detoxify and release stagnant emotions
  • Reduce anxiety
  • Deepen focus

Can’t make it live? Recordings are included, so you can practice anytime.

What You’ll Receive

  • 4 live classes (30 minutes each)
  • Recordings of every class if you can’t make it live
  • We will practice pranayama (breathing) exercises to support:

    • Mental clarity

    • Emotional balance

    • Energy renewal

When joining with a friend, simply add 2 class series to your cart and enter code BUDDY at checkout. Both of you join for $35 each.

Join with a Buddy – $35 Each

FAQ

About the Classes, Workshops and Series

Nope. This is open to all levels. You’ll be guided step by step. You’ll do great.

No. These are classes, workshops and class series that we practice online for self healing.

You’ll receive the recording so you can take the class or workshop later.

If you feel stuck, overwhelmed, or blocked when it comes to money, energy, clarity, or life direction — this will help you reset, clear, and move forward with real tools that work.

Yes. Payment plans are available at checkout. You can also reserve your spot with a deposit.